Yoga 101 with Gina (Bridge Pose Routine) – 10/13
Continuing now with some floor exercises, Gina is going to show us some variations of the Bridge Pose and what is can do for our core.
Bridge Pose, Bridge Pose Routine, Elbows at a Right Angle, Elbows at your side, Gina, On your back, Windshield Wipers, Yoga
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