Beau’s Ballistic Energy Boost (Super Set) – 5/5

Now we’re going to pull it all together in a Super Set. We’re going to combine our last 4 exercises into one great routine.

Arms, Beau, Beau's Ballistic Energy Boost, Bent Knees, Cardio, High Knees, Med Ball Pops, Medicine Ball, Reach Between, Skating, Super Set, Touch the Shins

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