Strength, Weight Loss
Nikki’s Weight Loss Band Workout (Toe Flexes and Dips) – 10/10
Bringing a chair into the routine, Nikki is going to show us a great way to work out the calves with the band.
Posts Tagged ‘Bands’
Strength
Nikki’s Weight Loss Band Workout (Squat to a Row) – 9/10
Nikki is back with the Band and ready to keep going with some more squats, and this time we’re even going to throw a Row in there. So grab your Band and get ready.
Strength
Nikki’s Weight Loss Band Workout (Cardio Burst 2) – 8/10
Hope you’re ready for another Cardio Burst because Nikki is here to get your heart pumping and your blood flowing. Stretch out and lets get to it!
