Posts Tagged ‘Bar’

Toning

Paris’ Platinum Low Impact Workout (Reverse Lunge to Upright Row) – 5/11

Employing just our kettle weights, Paris is going to show us a new way to do a Lunge with a twist.

Toning

Paris’ Platinum Low Impact Workout (Bar Exercises 2) – 3/11

This episode with Paris brings us some new and exciting exercises with the bar. Remember, if you don’t have an exercise bar a broom handle will work just fine.

Toning

Paris’ Platinum Low Impact Workout (Bar Exercises 1) – 2/11

Continuing with our exercise bar, Paris from TrainerTV demonstrates for us a few more exercises to get our hearts pumping!