Toning
Beau’s Ballistic Energy Boost (Skating) – 1/5
Once again, TrainerTV is proud to bring you NAME. He’s a world-class personal trainer who’s looking to shape you up and get you looking better than ever! Whenever you’re ready let’s get to it.
Posts Tagged ‘Beginner’
Yoga
Yoga 101 with Gina (Standing Thigh Stretch) – 4/13
Now Gina is going to take a through a fairly basic, though very important, Thigh Stretch.
Yoga
Yoga 101 with Gina (Breathing) – 1/13
Welcome to our Yoga series with Gina from TrainerTV. In our first episode we’re just going to focus on our breathing as we relax ourselves in preparation for our exercise.
