Yoga
Look Hot Yoga (Legs) – Episode 5/6
In TrainerTV’s fifth episode of Get Hot Yoga, we focus on legs and feet through the Cat Pose, Child’s Pose, Counter Pose, Cow Pose, Dog Tilt, Downward Dog, Knee Dip, Knee Stretch, and Upward Stretch.
Posts Tagged ‘Child’s Pose’
Yoga
Look Hot Yoga (Downward Dog) – Episode 4/6
Eleanora focusses on Downward Dog Pose and its’ variations in this fourth episode of Look Hot Yoga. As a bonus, you will also learn about strengthening your abdominal muscles through Yoga, proper breathing, Cat Pose, Child’s Pose, Dog Tilt, Pillow Sit, Upward Leg Stretch, Wrist Pose, and Wrist Rotations.
