Strength
Ty’s Wonderbody Workout (Around the World) – 16/19
Here we have a cardio version of a Circuit. We’re going to combine three exercises into one routine to really get that heart pumping.
Posts Tagged ‘Circuit’
Strength
Ty’s Wonderbody Workout (Seeded Dips) – 12/19
Continuing now from our Circuit let’s go straight into some Dips, a simple yet effective exercise.
Strength
Ty’s Wonderbody Workout (Circuit 3) – 11/19
Again with our circuit episode, all we’re going to do is review the last few exercises we did so that we can improve out technique and continue to tone those abs!
Strength
Ty’s Wonderbody Workout (Circuit 2) – 6/19
Tying it all together, now we’re going to go straight into our second circuit and review our last 4 exercises.
Strength
Ty’s Wonderbody Workout (V Ups) – 5/19
Now, in our last video before the next circuit, we’re going to try a slightly more advanced exercise that targets our abs again.
Strength
Ty’s Wonderbody Workout (Circuit) – 1/19
Now we’re going to combine our first 5 exercises into one fat-burning routine!
