Toning
Ty’s Wonderbody Workout (Dumbbell Curl Press) – 4/5
In our next episode we’re going to switch things up a little bit and work with our arms some.
Posts Tagged ‘Curl’
Toning
Paris’ Premium Low Impact Workout (Standing Dumbbell – Biceps) – 9/10
Moving onto our biceps now, Paris has some great exercises lined up for us that are going to get guys looking bigger and girls looking leaner.
Toning
Nikki’s Weight Loss Band Workout (Squat with a Curl) – 6/10
Nikki loves her squats! And with this one she’s going to throw a curl in to help us tone those arms.
Strength, Toning
Paris’ Premium Low Impact Workout (Standing Dumbbell 2) – 2/10
In our second episode with Paris, he’s going to show us some excellent way to work out our arms and legs with the dumbbells.
