Toning
Paris’ Platinum Low Impact Workout (Kettle Weight 1) – 6/11
Shifting our focus a little bit, now we move to some more abdominal exercises.
Posts Tagged ‘Diagonal Crunch’
Strength
Paris’ Premium Low Impact Workout (Crunches with Dumbbell) – 4/10
This episode is going to keep us going with our abdominal workout with two different types of crunches.
