Strength
Ty’s Wonderbody Workout (Seeded Dips) – 12/19
Continuing now from our Circuit let’s go straight into some Dips, a simple yet effective exercise.
Posts Tagged ‘Dips’
Strength, Weight Loss
Nikki’s Weight Loss Band Workout (Toe Flexes and Dips) – 10/10
Bringing a chair into the routine, Nikki is going to show us a great way to work out the calves with the band.
