Strength
Ty’s Wonderbody Workout (Boxing) – 18/19
A classic exercise here, all we need are a couple of dumbbells and a fighter’s spirit.
Posts Tagged ‘Dumbbell’
Strength
Ty’s Wonderbody Workout (Knee Raises) – 7/19
Half way through our series now we’re going to keep it going with another core workout. Grab a dumbbell and get set!
Toning
Ty’s Wonderbody Workout (Dumbbell Curl Press) – 4/5
In our next episode we’re going to switch things up a little bit and work with our arms some.
Toning
Ty’s Wonderbody Workout (Dumbbell Reachups) – 2/5
Next we’re moving on to our upper abs with some Dumbbell Reachups. Get a mat and some good dumbbells and let’s go.
Strength
Paris’ Premium Low Impact Workout (Crunches with Dumbbell) – 4/10
This episode is going to keep us going with our abdominal workout with two different types of crunches.
Strength, Toning
Paris’ Premium Low Impact Workout (Standing Dumbbell 3) – 3/10
In this episode with Paris from TrainerTV, we’re breaking out the dumbbells again and continuing to tone our whole bodies!
Strength, Toning
Paris’ Premium Low Impact Workout (Standing Dumbbell 2) – 2/10
In our second episode with Paris, he’s going to show us some excellent way to work out our arms and legs with the dumbbells.
