Strength
Ty’s Wonderbody Workout (Circuit 3) – 11/19
Again with our circuit episode, all we’re going to do is review the last few exercises we did so that we can improve out technique and continue to tone those abs!
Posts Tagged ‘Endurance’
Strength
Ty’s Wonderbody Workout (Pushdowns) – 10/19
Pushdowns are much like the V-Ups we’ve been doing lately, though we’re not going to be using a dumbbell this time. Grab a bench or a bed and get ready!
Strength
Ty’s Wonderbody Workout (Circuit 2) – 6/19
Tying it all together, now we’re going to go straight into our second circuit and review our last 4 exercises.
