Toning
Nikki’s Weight Loss Band Workout (Lunge with a Tricep Extension) – 7/10
Now we’re going to give our Band a workout too as we try another great lunge, this time throwing in a Tricep Extension.
Posts Tagged ‘Exercise Band’
Toning
Nikki’s Weight Loss Band Workout (Squat with a Curl) – 6/10
Nikki loves her squats! And with this one she’s going to throw a curl in to help us tone those arms.
Toning
Nikki’s Weight Loss Band Workout (Cardio Burst) – 4/10
Hope you’re ready for a Cardio Burst! Nikki is pumped and ready to show us how to get those legs moving.
Toning
Nikki’s Weight Loss Band Workout (Side to Front Lunges) – 3/10
Keeping it going with Nikki, let’s get our Bands back out again and try out some lunges.
Toning
Nikki’s Weight Loss Band Workout (Lunge Raises) – 2/10
Now that we’re done with our warm up we’re going to break out the Exercise Band and get pumped with some Lunge Raises!
