Toning
Beau’s Ballistic Energy Boost (Super Set) – 5/5
Now we’re going to pull it all together in a Super Set. We’re going to combine our last 4 exercises into one great routine.
Posts Tagged ‘High Knees’
Toning
Beau’s Ballistic Energy Boost (Knees to Elbows) – 3/5
Keeping it going now we’re moving on to another cardio workout with Knees to ‘Bows!
Toning
Nikki’s Weight Loss Band Workout (Warmup) – 1/10
Here we have Nikki with TrainerTV, she’s a pumped-up, ready to go kind of trainer who is going to show you the best ways to get lean and stay lean! Get excited and let’s warm up!
