Posts Tagged ‘Kettle Weight’

Toning

Paris’ Platinum Low Impact Workout (Kettle Weight 2) – 8/11

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In our latest episode with Paris from TrainerTV, we’re going to learn the importance of adding variations to our exercises while revisiting some exercises we’ve done before with a couple of new twists.

Toning

Paris’ Platinum Low Impact Workout (Kettle Weight 1) – 6/11

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Shifting our focus a little bit, now we move to some more abdominal exercises.

Toning

Paris’ Platinum Low Impact Workout (Reverse Lunge to Upright Row) – 5/11

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Employing just our kettle weights, Paris is going to show us a new way to do a Lunge with a twist.