Strength
Ty’s Wonderbody Workout (Scissors) – 4/19
Scissors are much like out last exercise, Pitter Patters. Stretch out those legs and let’s get to it!
Posts Tagged ‘Legs’
Toning
Ty’s Wonderbody Workout (Squat Straight Kicks) – 5/5
In our fifth episode we’re going to add a cardio twist to our routine with some Squat Straight Kicks.
Toning
Beau’s Ballistic Energy Boost (Skating) – 1/5
Once again, TrainerTV is proud to bring you NAME. He’s a world-class personal trainer who’s looking to shape you up and get you looking better than ever! Whenever you’re ready let’s get to it.
Strength, Toning
Paris’ Premium Low Impact Workout (Bicycle Kicks to Kickout) – 5/10
Focusing on our abs here, Paris from TrainerTV shows us some floor exercises to strengthen our core.
