Posts Tagged ‘Obliques’

Strength

Ty’s Wonderbody Workout (Side to Side 2) – 2/19

Alright here we’re going to change up our previous Side to Side a little bit while still focusing our attention on the obliques.

Toning

Ty’s Wonderbody Workout (Side Bend) – 3/5

Continuing with our abs now we’re going to work our obliques with some more dumbbells.