Toning
Paris’ Platinum Low Impact Workout (Bar Exercises 7) – 11/11
As Paris takes us through our final episode in the series, we’ll be spending one more session on the bar learning new and interesting way to stay fit!
Posts Tagged ‘Paris’
Toning
Paris’ Platinum Low Impact Workout (Bar Exercises 6) – 10/11
In our second to last episode in this set with Paris, we’re going back to the ever-popular bar for a few new exercises.
Toning
Paris’ Platinum Low Impact Workout (Bar Exercises 5) – 9/11
In this episode we’re going to see some cardio as Paris shows us some great exercises to get our legs moving and our hearts pumping!
Toning
Paris’ Platinum Low Impact Workout (Kettle Weight 2) – 8/11
In our latest episode with Paris from TrainerTV, we’re going to learn the importance of adding variations to our exercises while revisiting some exercises we’ve done before with a couple of new twists.
Toning
Paris’ Platinum Low Impact Workout (Bar Exercises 4) – 7/11
In our next episode Paris is taking us back to the exercise bar to continue shaping up our core and feeling great!
Toning
Paris’ Platinum Low Impact Workout (Kettle Weight 1) – 6/11
Shifting our focus a little bit, now we move to some more abdominal exercises.
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Paris’ Platinum Low Impact Workout (Reverse Lunge to Upright Row) – 5/11
Employing just our kettle weights, Paris is going to show us a new way to do a Lunge with a twist.
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Paris’ Platinum Low Impact Workout (Bar Exercises 3) – 4/11
Adding some variation to our exercises with the bar, Paris is going to show us how to add extra resistance to maximize our workout.
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Paris’ Platinum Low Impact Workout (Bar Exercises 2) – 3/11
This episode with Paris brings us some new and exciting exercises with the bar. Remember, if you don’t have an exercise bar a broom handle will work just fine.
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Paris’ Platinum Low Impact Workout (Bar Exercises 1) – 2/11
Continuing with our exercise bar, Paris from TrainerTV demonstrates for us a few more exercises to get our hearts pumping!
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Paris’ Platinum Low Impact Workout (Stiff Legged Deadlift and a Standard Side Kick) – 1/11
Moving on to something new now, Paris is going to show up a couple of exercises using a weighted bar
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Paris’ Premium Low Impact Workout (Standing Dumbbell 4) – 10/10
Keeping our attention on the arms, this episode with Paris is going to bring you a full arm workout.
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Paris’ Premium Low Impact Workout (Standing Dumbbell – Biceps) – 9/10
Moving onto our biceps now, Paris has some great exercises lined up for us that are going to get guys looking bigger and girls looking leaner.
Toning
Paris’ Premium Low Impact Workout (Standing Dumbbell – Triceps) – 8/10
In episode eight of our series with Paris, we’re going to keep going with our triceps and try to get our arms looking better than ever!
Toning
Paris’ Premium Low Impact Workout (Standing Tricep Kickback) – 7/10
Focusing on our triceps now, Paris shows us one simple exercise to deal with that problem area on the backs of our arms.
