Yoga
Yoga 101 with Gina (Sun Salutations) – 3/13
Next with Gina we’re going to go through several poses in a Sun Salutation routine. Relax and center yourself before we begin.
Posts Tagged ‘Relaxation’
Yoga
Yoga 101 with Gina (Breathing) – 1/13
Welcome to our Yoga series with Gina from TrainerTV. In our first episode we’re just going to focus on our breathing as we relax ourselves in preparation for our exercise.
