Posts Tagged ‘Routine’

Strength

Ty’s Wonderbody Workout (Around the World) – 16/19

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Here we have a cardio version of a Circuit. We’re going to combine three exercises into one routine to really get that heart pumping.

Strength

Ty’s Wonderbody Workout (Circuit) – 1/19

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Now we’re going to combine our first 5 exercises into one fat-burning routine!