Pilates
Scotty’s Pilates for Hotties (Front Support) – 7/7
In Scott’s final episode in this set of Pilates training videos from TrainerTV, we’re going to test our flexibility. Warm yourself up with a couple of preliminary stretches and let’s do it!
Posts Tagged ‘Scotty’s Pilates For Hotties’
Pilates
Scotty’s Pilates for Hotties (Preparation for Swimming) – 6/7
In our second to last video in our Pilates set with Scott, we’re going to go through a great exercise that’s designed to give you a full-body workout.
Pilates
Scotty’s Pilates for Hotties (Preparation for Side Kick Series) – 5/7
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As we begin to come to the end of this series with TrainerTV’s Scott, he takes us through some more exercises with the ring, continuing to build our bodies to that place where we want them!
Pilates
Scotty’s Pilates for Hotties (Shoulder Bridge with the Magic Ring) – 4/7
Using our beloved Magic Ring once again, Scott takes us through an extremely effective Shoulder Bridge that is likely to be unlike anything you’ve tried before.
Pilates
Scotty’s Pilates for Hotties (Pull Straps) – 3/7
In our ninth episode with TrainerTV’s Scott, we’re going to make a slight variation to our previous exercise and work out those arms some more.
Pilates
Scotty’s Pilates for Hotties (Preparation for Swan) – 2/7
In our latest episode we’re going to try some fantastic core exercises with TrainerTV’s Scott leading the way. As soon as you’ve got your dumbbells let’s get going.
Pilates
Scotty’s Pilates for Hotties (Spinal Stretch) – 1/7
One of the fundamental principles of Pilates is the importance of a healthy spine. In our seventh episode, Scott from TrainerTV is going to demonstrate for you his version of the Spine Stretch and get you loosened up.
Pilates
Scotty’s Pilates for Hotties (Preparation for Corkscrew) – 6/6
Ready for a great leg workout? Scott from TrainerTV is going to put our favorite ring back to use again and really tone up those thighs!
Pilates
Scotty’s Pilates for Hotties (Leg Circles) – 5/6
In our fifth episode with Scott from TrainerTV, we’re going to try out some Leg Circles. Got your ring? Let’s get to it.
Pilates
Scotty’s Pilates for Hotties (The 100) – 4/6
Hope you’re ready for a workout. Simple in theory, and amazing in the results is offers; the One-hundred with TrainerTV’s Scott is going to get you pumped.
Pilates
Scotty’s Pilates for Hotties (The Abdominal Series) – 3/6
Now Scott, TrainerTV’s premier Pilates instructor, is going to take us through the three part Abdominal Series. Get your mats and get ready.
Pilates
Scotty’s Pilates for Hotties – (Rollups) – 2/6
In TrainerTV’s second episode with Scott, we’ll take you through the Rollup exercise and keep working on that core!
Pilates
Scotty’s Pilates For Hotties (Half Rollback) – 1/6
TrainerTV brings you one of the country’s most in-demand Pilates instructors: Scott Wilson at Urban Body Studios. Scott walks us through basic Pilates exercises in an expanded 13 part series we’re calling “Scotty’s Pilates For Hotties.” Looking to tone your arms and legs while strengthening your core muscles? Grab your mat and let’s go!
