Posts Tagged ‘Side to Side’

Strength

Ty’s Wonderbody Workout (Side to Side 2) – 2/19

Alright here we’re going to change up our previous Side to Side a little bit while still focusing our attention on the obliques.

Toning

Paris’ Platinum Low Impact Workout (Kettle Weight 1) – 6/11



Shifting our focus a little bit, now we move to some more abdominal exercises.