In our latest episode with Paris from TrainerTV, we’re going to learn the importance of adding variations to our exercises while revisiting some exercises we’ve done before with a couple of new twists.
Adding some variation to our exercises with the bar, Paris is going to show us how to add extra resistance to maximize our workout.
This episode with Paris brings us some new and exciting exercises with the bar. Remember, if you don’t have an exercise bar a broom handle will work just fine.
In our second episode with Paris, he’s going to show us some excellent way to work out our arms and legs with the dumbbells.
