Kettlebell
Killer Kettlebell Bod – Episode 4/5
Installment 4 of TrainerTV’s exclusive Kettlebell crash course “Killer Kettlebell Bod” targets your biceps and triceps with 7 new exercises: Getups, The Squat, The Swing, Clean, Alternating Swings, Sumo Deadlift, and One Foot Row. Are you lovin’ Delaine or what?
