Toning
Paris’ Premium Low Impact Workout (Standing Dumbbell – Triceps) – 8/10
In episode eight of our series with Paris, we’re going to keep going with our triceps and try to get our arms looking better than ever!
Posts Tagged ‘Triceps’
Strength, Weight Loss
Nikki’s Weight Loss Band Workout (Toe Flexes and Dips) – 10/10
Bringing a chair into the routine, Nikki is going to show us a great way to work out the calves with the band.
Toning, Weight Loss
Nikki’s Weight Loss Band Workout (Squat Press) – 5/10
Here we go! Getting ready again, now we’re going to take a break from our lunges and go straight into some Squat Press’.
