Toning
Paris’ Platinum Low Impact Workout (Reverse Lunge to Upright Row) – 5/11
Employing just our kettle weights, Paris is going to show us a new way to do a Lunge with a twist.
Posts Tagged ‘Upright Row’
Toning
Paris’ Platinum Low Impact Workout (Bar Exercises 3) – 4/11
Adding some variation to our exercises with the bar, Paris is going to show us how to add extra resistance to maximize our workout.
Toning
Paris’ Platinum Low Impact Workout (Bar Exercises 2) – 3/11
This episode with Paris brings us some new and exciting exercises with the bar. Remember, if you don’t have an exercise bar a broom handle will work just fine.
