Yoga
Yoga 101 with Gina (Warmups) – 2/13
Now we’re going to try some basic Yoga exercises and try to get those bodies loosened up and free of any negative energy.
Now we’re going to try some basic Yoga exercises and try to get those bodies loosened up and free of any negative energy.
Here we have Nikki with TrainerTV, she’s a pumped-up, ready to go kind of trainer who is going to show you the best ways to get lean and stay lean! Get excited and let’s warm up!