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Paris’ Platinum Low Impact Workout (Bar Exercises 7) – 11/11
As Paris takes us through our final episode in the series, we’ll be spending one more session on the bar learning new and interesting way to stay fit!
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Paris’ Platinum Low Impact Workout (Bar Exercises 6) – 10/11
In our second to last episode in this set with Paris, we’re going back to the ever-popular bar for a few new exercises.
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Paris’ Platinum Low Impact Workout (Bar Exercises 5) – 9/11
In this episode we’re going to see some cardio as Paris shows us some great exercises to get our legs moving and our hearts pumping!
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Paris’ Platinum Low Impact Workout (Kettle Weight 2) – 8/11
In our latest episode with Paris from TrainerTV, we’re going to learn the importance of adding variations to our exercises while revisiting some exercises we’ve done before with a couple of new twists.
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Paris’ Platinum Low Impact Workout (Bar Exercises 4) – 7/11
In our next episode Paris is taking us back to the exercise bar to continue shaping up our core and feeling great!
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Paris’ Platinum Low Impact Workout (Kettle Weight 1) – 6/11
Shifting our focus a little bit, now we move to some more abdominal exercises.
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Ty’s Wonderbody Workout (Squat Straight Kicks) – 5/5
In our fifth episode we’re going to add a cardio twist to our routine with some Squat Straight Kicks.
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Ty’s Wonderbody Workout (Dumbbell Curl Press) – 4/5
In our next episode we’re going to switch things up a little bit and work with our arms some.
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Ty’s Wonderbody Workout (Side Bend) – 3/5
Continuing with our abs now we’re going to work our obliques with some more dumbbells.
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Ty’s Wonderbody Workout (Dumbbell Reachups) – 2/5
Next we’re moving on to our upper abs with some Dumbbell Reachups. Get a mat and some good dumbbells and let’s go.
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Ty’s Wonderbody Workout (Bicycles) – 1/5
Ready for a total body workout? TrainerTV brings you Trainer A and in this series he’s going to show you how to not only get the body you’ve always wanted, but improve your endurance and flexibility as well! Let’s get stared with some abs!
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Paris’ Platinum Low Impact Workout (Reverse Lunge to Upright Row) – 5/11
Employing just our kettle weights, Paris is going to show us a new way to do a Lunge with a twist.
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Paris’ Platinum Low Impact Workout (Bar Exercises 3) – 4/11
Adding some variation to our exercises with the bar, Paris is going to show us how to add extra resistance to maximize our workout.
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Paris’ Platinum Low Impact Workout (Bar Exercises 2) – 3/11
This episode with Paris brings us some new and exciting exercises with the bar. Remember, if you don’t have an exercise bar a broom handle will work just fine.
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Paris’ Platinum Low Impact Workout (Bar Exercises 1) – 2/11
Continuing with our exercise bar, Paris from TrainerTV demonstrates for us a few more exercises to get our hearts pumping!
